©2020 by Tavo Tovar

 

ADULT PROGRAMS

 

BRAZILIAN JIU JITSU

 Brazilian Jiu Jitsu (BJJ) is a grappling-based martial art. BJJ has become the most in demand martial art because of its practicality in everyday life and usage in the MMA world. BJJ gives you the chance to burn up to 800 calories per class while learning self defense, gaining mobility/flexibility, balance and STILL having fun! 

Muay Thai is a martial art from that uses stand-up striking. Muay Thai is known as "the art of eight limbs" because it is characterized by the combined use of punches, kicks, elbows, and knees. Muay Thai gives you the chance to burn up to 800 calories per class while learning self defense, gaining mobility/flexibility, balance and STILL having fun! 

CAPOEIRA

Capoeira is a Brazilian martial art that combines elements of dance, acrobatics and music. 

Capoeira gives you the chance to burn up to 800 calories per class while learning self defense, gaining mobility/flexibility, balance and STILL having fun! 

MUAY THAI / KICKBOXING

 INSTRUCTORS

 

Andre Gusmao

Born in Goiania, Brazil, Mestre Andre Gusmao is  a Capoeira Mestre and a Second Degree Black Belt under the legendary RENZO GRACIE . He is 2009 Pan American Black Belt Champion. He was not only a student of Renzo but a team mate as well. Andre Gusmao went on to compete along side Renzo and won two Championsips in the International Fight League (IFL). Following his success in the IFL, Andre went on to fight for the prestigious Ultimate Fighting Championship (UFC). 

Fighting fighters such as Jon Jones, amongst others, making Andre Gusmao a UFC veteran. In 2016, Mestre Andre Gusmao opened his own academy in Miami with the hopes of expanding his legacy by sharing his knowledge in all the disciplines combined. 

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Gustavo Tovar

Born in Panama City, Panama, Gustavo began his Martial Arts journey at a very young age. He is a certified Assistant Instructor in SongMooKwan Hapkido, under Grandmaster Song il Park (9th degree Black Belt).  His continuous passion for Martial arts lead him to eventually find Capoeira. After meeting  Mestre Andre Gusmao during a Capoeira Seminar,  Gustavo quickly took advantage of the opportunity of training Brazilian Jiu-Jitsu, Capoeira, and Muay Thai full-time under him. In Brazilian Jiu Jitsu, Gustavo has competed in 20+ tournaments, including the  Pan-American Championship. He won all of his medals in a span of 6 months. 

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KIDS PROGRAMS

KIDS JIU JITSU

This course has been highly regarded by countless students throughout the years, and has provided the perfect foundation to enter the next level of learning. Get in touch with questions or to learn more.

KIDS KICKBOXING

This course has been highly regarded by countless students throughout the years, and has provided the perfect foundation to enter the next level of learning. Get in touch with questions or to learn more.

KIDS CAPOEIRA

Capoeira is a Brazilian martial art that combines elements of dance, acrobatics and music. 

Capoeira gives you the chance to learning self defense, gain mobility/flexibility, balance and STILL having fun! 

 

SCHEDULE

 

BOOK A CLASS ONLINE

 

CONTACT US

(786) 445 4428

1657 N Miami Ave
Miami, FL 33136
USA

formulafightfitness@gmail.com

CONTACT US